Oyster peptides are small molecule active peptides extracted from oysters, which have various potential health benefits, mainly due to their high bioavailability of protein, abundant zinc, taurine, amino acids, and other active ingredients. The following are its main benefits and scientific basis:
- Enhance immunity
The role of zinc: Oysters are natural high zinc foods, and zinc is crucial for the development and function of immune cells. Lack of zinc can easily lead to weakened immunity.
Peptide regulation: Small molecule peptides may activate macrophages, T cells, etc., enhancing the body’s disease resistance.
Target audience: People who are prone to colds, have weak constitution, and have recovered after surgery. - Improve male reproductive health
Improving sperm quality: Zinc is a key element in sperm production, and zinc deficiency may lead to a decrease in sperm count and vitality.
Promote testosterone secretion: Amino acids such as arginine may assist in regulating male hormone levels.
Improving sexual function: Some studies suggest that oyster peptides may indirectly support sexual function through antioxidant and improved blood circulation.
Target audience: Men preparing for pregnancy and those with reduced sexual function (in combination with a healthy lifestyle). - Anti fatigue, enhance physical strength
Fast energy supply: Small molecule peptides are easily absorbed and can quickly replenish energy, relieving fatigue after exercise.
Reduce lactate accumulation: Animal experiments have shown that oyster peptides may lower lactate levels and delay muscle fatigue.
Taurine function: promotes metabolism and enhances endurance.
Target audience: Athletes, manual laborers, and long-term fatigued individuals. - Antioxidant and anti-aging effects
Free radical scavenging: Active peptides in oyster peptides, such as antioxidant peptides, can neutralize free radicals and reduce oxidative damage.
Protecting the liver: Studies have shown that it may reduce liver damage caused by alcohol or toxins (supported by animal experiments).
Target audience: people who stay up late, drink alcohol, and have aging skin. - Regulating blood lipids and cardiovascular health
Lowering cholesterol: Some studies have found that oyster peptides can inhibit cholesterol synthesis and promote metabolism.
Improving vascular elasticity: Taurine and peptides may assist in regulating blood pressure.
Target audience: People with high blood pressure, high risk of arteriosclerosis (requiring medication treatment). - Promote wound repair and skin health
Zinc and collagen synthesis: Zinc participates in tissue repair, and peptides may promote skin cell regeneration.
Anti inflammatory effect: reduce skin inflammation, improve acne and other problems.
Target audience: postoperative patients, individuals with skin injuries or acne. - Improve sleep and mood
Glycine and taurine: These amino acids have a sedative effect and may help alleviate anxiety and improve sleep quality.
Target audience: Insomnia, high stress, and neurasthenia.
precautions
Non universal medicine: The efficacy varies from person to person and cannot replace medication for treating diseases.
Allergy risk: Prohibited for individuals with seafood allergies.
Moderate supplementation: Excessive intake may cause gastrointestinal discomfort or zinc poisoning (adult daily zinc limit of 40mg).
Suggested pairing: Taking it together with vitamin C can promote zinc absorption.
Summary:Oyster peptides are a natural and safe nutritional supplement suitable for people with low immunity, fatigue, male health needs, etc. However, it is necessary to rationally consider their efficacy and choose legitimate products.